As a two-time Ironman® athlete, exercise physiologist, weight loss and fitness expert, I work with busy, successful women with imperfect lives
who are ready to make peace with their bodies and mind - once and for all.
With an MSc in Exercise Physiology, as well as a certified Emotional Intelligence Consultant and Professional Co-Active Coach, I created a tried-and-proven weight loss method—ENERGY to Thrive™—takes the fascinating science of physiological transformation and breaks it down into six empowering steps. It’s physical, mental and emotional reinvention —made playful, inspiring + simple.
After losing 35+ pounds myself (over 5 years ago), I found complete food and body freedom. I cracked the code to understanding what weight loss takes (for real life) and how it’s about something much deeper than the calories we are consuming or the miles we are logging on the treadmill. It’s my goal to help other women experience this same transformation.
If you are ready to do weight loss in a way that feels sane, structured, and smart, then I am so excited to have you join me for this game changing masterclass series. You are capable. You simply need the right knowledge and guidance to achieve healthy, permanent weight loss.